Well we find our self up on a day off at 7am why the Canberra show is in town and my neighbour has asked me if I would go with her and her 2 kids.
Well never one to miss out on anything I'm in, but I hear you saying what about training and diet. Remember its 2 kids under 10 so ill be chasing them around the show for hours that's hours of walking walking and yes more walking. I'm going to the gym this afternoon for a few hours and not only that I really did enjoy that bike ride it's on the cards for late the arvo.
No running for a few days makes me sad lol oh my did I just say I miss running wow 2 years ago I was lucky to be alive and walking let alone running. I have toe problem that really is painful a few days all Ill be right.
Oh well its almost 8am and they are here time to go have a great weekend all.
About Me
- Mother's Day Classic - Dave
- At 35 I weighed 267kgs this week the scales read 155kgs. It all began with two events first one I believed that I was having a stroke I rushed to the hospital, the Dr’s at the hospital found they where helpless. Due to being super morbidly obese the CAT scan machine required could not take my weight in fact there was not a machine of its nature anywhere in the country that could support my weight. The 2nd and most significant thing was a simply thing from a dying women my mother-in law it was seven simple words "There is more to life than food" It was then the light bulb went off she was right I decided it was time to make a life or death decision. With help from my gym Flames fitness & a dietician I have lost 112kgs. I'm on my way to reaching my goal of being 100 kilos. It’ not a diet it's a lifestyle change. I used to eat all the wrong foods and never exercised, I try to train 5 days a week. “I actually enjoy exercising, something I never thought I would say.” I'm on my way shedding 160+kgs and at the end this journey I'm looking forward to owning a suit and being able to fly on a plane for the first time. I look forward to the run each year give’s me another goal to reach.
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